Cold and Flu - A cold generally happens slowly, while the flu is a lot swifter and severe. What helps your body heal itself? [more]

Dandruff - It is believed that weather changes can trigger dandruff, so seeing our weather is changing from fall to winter; I thought I'd talk about this embarrassing yet common problem. [more]

Gum Disease - Proper nutrition is needed to keep those pearly whites healthy. When calcium is depleated in your body, your jaw bone begins to shrink, which loosenes your teeth... [more]

Healthy Hair - There are many problems we face that can cause hair loss; stress and severe illness of course, but other culprits could be certain antibiotics and blood thinners. I have also read that unhealthy hair can be caused from... [more]

Stress - Stress can create negative feelings, make us worry, or cause us to go into a state of depression.'Imaginary Changes' causes stress because we are worrying as if it is true. Note: It is believed that 90% of the things we worry about... [more]